Add the full functionality of Pilates to your Total Gym FIT with the comprehensive Pilates Accessory Package. Pilates movements increase reach, flexibility and core control with low joint compression. The physical and mental benefits of traditional and evolved Pilates add balance to any fitness program. The Total Gym Pilates Package includes all the necessary accessories to add Pilates training to your fitness program.
Benefits for the individual exerciser:
- Enhance core strength, flexibility, fluid movements, breath.
- Engage the mind-body connection.
- Increase overall tone and definition.