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MAKE EXERCISE SIMPLE WITH THE TOTAL GYM FIT
Over 85 Different Exercises
Cardio, strength training & stretch all on 1 machine with 12 resistance levels in only 10 to 20 minutes
12 Calibrated Levels
Provides maximum comfort & support. 6-48% body weight resistance
Suitable for All
Personalised Settings & workouts accommodate all fitness levels – Suitable for beginners to advanced at any age
Simple, No Hassle Start Up
Arrives fully assembled & folds for easy storage - For hassle free, simple use
LOSE WEIGHT & TONE UP AT HOME
ALL YOU NEED IS 20 MINUTES A DAY!
Who can use the Total Gym FIT?
The Total Gym Fit has a weight limit of 180kg - so anyone who fits this criterion can use it, from ages 8 to 80! No matter what your fitness level, your own body weight provides the resistance. You simply raise the incline to increase resistance and lower it to reduce resistance.
What is included when I buy Total Gym FIT?
1x Total Gym FIT unit
1 x 2-piece Wing Attachment 1 x Squat stand 1x Leg Pulley Kit 1x Training Deck 1x Exercise wall-chart 6 x Nutrition Guide and Total Body Workout DVD featuring Douglas Brooks
Do I need to assemble the Total Gym Fit?
No. The Total Gym® FIT arrives fully assembled and sets up in minutes with a 5-step easy setup. No tools are required. Folds for easy storage.
What are the specifications of the Total Gym FIT?
Assembled Dimensions (Out of Box):
Length: 93'' / 236cm
Width:18.5" / 47cm
Height: 44.5" /113cm
Weight : 30kg
Assembled size is roughly the length of a 3-seater couch. Folds down to roughly the length of an ironing board for storing when not in use.
What type of maintenance is needed?
Wipe down your Total Gym FIT after each use with a clean, damp (not wet) cloth. Do not leave towels or workout clothing laying or hanging on the equipment. Periodically check parts for signs of fraying or other wear (e.g. the cable, pulleys, wheels, glideboard, squat stand, frame). If a part needs replacement, do not use the equipment until it is repaired or replaced. Never use a lubricant such as WD-40 to lubricate or clean the unit. Use only 3-in-1 oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
Are workouts difficult to do?
The Total Gym® FIT comes with easy instructions for beginning, intermediate, and advanced workouts. Get a total body workout in just 10-20 minutes a day!