iWalk Training Plan

Combining healthy eating with good training is the key to any workout plan and with the iWalk Healthy Eating Plan and iWalk Training Plan you are provided with the full spectrum of advice and plans to get your fitness journey on track.

The eating plan is made for both healthy people who want to take an active role in becoming healthier and for people who want to improve their life habits by eating in a responsible, balanced and healthy way.

The training plan offers workouts for beginner, intermediate and advanced users so no matter your fitness level there will be a plan to suit.